Eat Right Challenge – Awareness Programme

Organized by: SRM Institute of Science and Technology, Kattankulathur
Department of Food Process Engineering, School of Bioengineering
In association with: Unnat Bharat Abhiyan

Introduction

The Department of Food Process Engineering, School of Bioengineering, SRM Institute of Science and Technology, Kattankulathur, in association with Unnat Bharat Abhiyan, organized an “Eat Right Challenge – Awareness Programme” for school students. The initiative was conducted with the aim of promoting healthy eating habits among young learners and encouraging them to make informed dietary choices.

Objective

The primary objective of the awareness programme was to sensitize school students (aged 13–18 years) on the importance of nutrition, balanced diets, and food safety. The session highlighted the role of healthy food practices in building immunity, enhancing concentration, and preventing lifestyle-related health issues.

Programme Details

Date & Venue: Conducted at a local school in collaboration with SRMIST.
Target Group: School students aged 13 to 18 years.
Organizers: Faculty and research scholars from the Department of Food Process Engineering.
Activities Conducted:
- Awareness talks on the importance of balanced nutrition.
- Interactive sessions on identifying healthy and unhealthy food choices.
- Visual demonstrations and discussions on fruits, vegetables, and natural foods.
- Student participation through Q&A and fun learning activities.

Highlights

Students gained awareness about the benefits of eating fruits, vegetables, and locally available foods.
Emphasis was given on avoiding junk food and processed items.
The session linked healthy diet practices to better academic performance and overall well-being.
The programme aligned with the vision of Unnat Bharat Abhiyan, bridging higher education with community development.

Outcome

The programme successfully created awareness among school students about the significance of adopting the right food habits. Students expressed enthusiasm and actively engaged in the interactive sessions. The initiative is expected to positively influence their lifestyle and spread awareness within their families and communities as well.

Conclusion

The Eat Right Challenge Awareness Programme was a meaningful step taken by SRMIST towards promoting public health and nutrition education. By targeting young school students, the initiative ensured that the message of healthy eating is instilled at an early age, shaping them into responsible citizens who value health and wellness.