Report on Mental Health Training Program

Title: Mental Health Awareness & Training for College Students

Date: 16.12.2025
Venue: SRMIST
Organized by:
Tamil Nadu State Rural Livelihoods Mission
Chengalpattu District – Kattankulathur Block
In association with SRMIST

Purpose of the Program

The main objective of the Mental Health Training Program was to create awareness among college students about the importance of mental health, stress management, emotional well-being, and psychological support. The program aimed to help students understand mental health challenges and encourage a positive mindset.

Program Highlights

Awareness session on importance of mental health
Discussion on common mental health issues such as stress, anxiety, and depression
Guidance on coping strategies and emotional management
Motivation to build self-confidence and resilience
Awareness about counseling support and help-seeking behavior
Interactive session encouraging students to share their thoughts

Student Participation

Students actively participated in the session and interacted enthusiastically with the trainers. Many students clarified their doubts and expressed interest in understanding mental health better.

Key Outcomes

Increased awareness on mental health and emotional well-being
Better understanding of stress management techniques
Encouraged students to speak openly about mental health
Reduced stigma and fear related to psychological issues
Promoted a supportive and positive environment among students

Conclusion

The Mental Health Training Program was highly informative, impactful, and beneficial for the students. It successfully created awareness, built confidence, and promoted a healthy mental outlook among the participants. The initiative contributed to improving student well-being and emotional strength.