International Yoga Day 2025 (17th – 20th June 2025) "Yoga for One Earth, One Health."

 

International Yoga Day 2025 Report

Theme: "Yoga for One Earth, One Health"
Date: 17th – 20th June 2025
Organized by: Unnat Bharat Abhiyan 2.0 – SRM Institute of Science & Technology

As part of the global observance of International Yoga Day, the Unnat Bharat Abhiyan (UBA) 2.0 Cell of SRMIST organized a four-day Yoga awareness and practice campaign from 17th to 20th June 2025 under the theme "Yoga for One Earth, One Health."

This initiative aimed to emphasize the vital connection between personal health and planetary well-being, highlighting Yoga as a sustainable practice for achieving harmony with nature.

Objectives:

• To promote physical and mental well-being through Yoga practices.

• To raise awareness on the theme of holistic health.

• To engage the community, especially in rural areas, with inclusive participation.

Highlights of the Event:

• Daily morning Yoga sessions conducted by certified instructors.

• Participation of faculty, students, and rural community members from UBA-adopted villages.

• Interactive workshops explaining the health benefits of various Yoga asanas and breathing techniques.

• Special talk sessions on “Yoga and Environmental Harmony” and “Healthy Living through Traditional Practices.”

The event successfully encouraged participants to adopt Yoga as a part of their daily lifestyle and reinforced the idea that sustainable living starts with personal responsibility towards health and the environment.

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